Connecting with nature to regain balance and feel joy

ski chalet

This reader requested a Life Reading to address how he has been feeling lack of joy in his life, a sense of physical and mental imabalance, low energy, and a sense of wanting to define his life purpose.  He writes,

  • What can I do in order to feel more joy in my life?
  • What should I do with my life?
  • I’m feeling totally lost, almost as if I lack the feeling of being a part of a greater purpose.
  • I also wonder about my health. I’ve been going for a few general check-ups, but all seems okay. I’m feeling tired and lack energy most of the time.

The following symbols, images, and other information appeared to Parama in this Life Reading:

  1. The bottom of a foot
  2. A tuning fork
  3. The message, “Go to a chalet in Switzerland”
  4. An image of a succession of people handing down hereditary information in a generational line
  5. The insight that you heard or witnessed a traumatic event while you were young
  6. The following message, “Become a ski instructor. Teach groups of kids how to ski.”
  7. The instruction to sit and observe
  8. The following instruction, “Set boundaries around what you are listening to.” The image that accompanied this instruction was of an ear canal leading to the core of the brain.
  9. The following message, “You move so fast, you don’t give people a chance to see who you are.”
  10. The instruction to walk on rocks
  11. The instruction or guidance to spend less time in the gym and more time lifting heavy things in nature
  12. The guidance to find a job that doesn’t require a lot of driving
  13. The guidance to find a job you can walk to
  14. The guidance to eat root vegetables, such as turnips, carrots, and beets
  15. The message, “Outdoor sports”
  16. An image of a person whose lower body was in the shape of a funnel with energy going down and out the funnel
  17. The phrase, “Kids’ coach”
  18. The following phrase, “Life is so much more than struggling to keep your head above water.”
  19. The following phrase, “Let go of things needing to be a struggle.”
  20. The following guidance: “Putting energy and attention to one area of your life doesn’t have to be at the expense of other areas. Life is a holistic balance. When you improve one area, all others improve equally.”

The following interpretation explains each of these symbols, their meanings, and how this information can be applied in everyday life: Dear Loved One, This reading covers a few general categories. One category this reading addresses is guidance for changes you can make in your daily life: how you live, how you eat, how you work, and what you spend much of your daily time doing. Guidance for changing the outward conditions of your daily life is one category for this reading. A second category that this reading covers is some information about what your underlying needs are at this time and some of the reasons for the physical, mental imbalance, lack of joy, and low energy you’re experiencing. The third category that comes through in this reading is for guidance and encouragement for you to do specific things that will provide healing and can potentially open doors for you in making the kinds of life changes that are healthy for you at this time.

Let’s look at symbol number one, the bottom of a foot. The foot is where your body connects with the earth. The Garifuna, a traditional culture that lives in the area where we now live, believes that the sole of the foot is the actual location of the soul, and that they body connects with the soul through the sole of the foot. The foot is not only the way that the individual connects with the earth, but the sole itself is a symbol of being grounded, being solid, and having a connection with the earth and with all the energy and resources that you need in order to be happy, healthy, and whole.  This is a primary message in your life reading. You are being shown that a major cause of the lack of joy and the physical and mental imbalance, and to some extent, the low energy that you’re feeling is due to a weak connection with the earth and the earth’s energetic field. This is something that you can correct with not much effort, fortunately, and in the following symbols, we will explore how you are specifically being guided as to how you can do that.

The next symbol in the reading is a tuning fork. A tuning fork is used to tune a musical instrument so that it vibrates on the right frequencies and produces harmonious tones when played. Another aspect of what you are being guided to do in general at this time is to tune your life. You are going to bring your life in tune with what your highest guidance sees as your optimal expresssion of your life experience.

Next, we have symbol number three: the statement, “Go to a chalet in Switzerland.” A chalet seems like a good place for you to be, because it could provide you a combination of things that would be very helpful for you at this time. Let’s go to those connecting symbols right now. Symbol number six, the guidance, “Become a ski instructor. Teach groups of kids how to ski.”

Number seven: “Sit and observe.” Number eight: “Set boundaries around what you’re willing to listen to.” Number eleven: “Spend less time in the gym and more time lifting heavy things in nature.” Number twelve: “Find a job that doesn’t require a lot of driving.” Number thirteen: “Find a job you can walk to.” Number fifteen, “Outdoor sports.”

Number seventeen: “Kids’ coach.” And number twenty, “Life is a holistic balance. When you improve one area, all others improve equally.” Our sense is that going to a chalet in Switzerland can help you to make a lot of progress in all of these areas. It sounds from the information in your reading like you are spending a considerable amount of time driving in your car, going to a work situation that fulfills your physical needs but does nothing for your soul, that leaves you feeling disconnected from the earth, where you experience winding up your days feeling physically exhausted and emotionally drained, and sort of looking out the window wondering if there’s more to life  and how on earth you could access that.

The guidance indicates that you would do well to make some radical changes in your life. One of these would be about the way your support yourself, how you make a living. Generally, you’ll benefit from being outdoors rather than inside a building wherever you work. You will benefit from having contact with nature. You will benefit from an environment where you will be drawn toward falling into synch with the rhythms of nature rather than the higher paced, artificial rhythms of man.

A chalet in Switzerland could potentially provide you a work opportunity combined with a living situation that will put you in closer contact with nature. It will take you out of needing to be in your car a lot to go to your job, and it will help you to address the low energy that you have been feeling. We want to help you get your feet on the ground more so that you are in direct contact with the earth. Now, this doesn’t mean that if there is a meter of snow on the ground, that you are walking around barefoot. It means that you are feeling the fresh air, you are directly looking upon mountains and natural feature, and yes, when you can, you are in direct contact with the ground and things from nature.

Eating root vegetables will help as well. Take stock of what root vegetables are available fresh in the area where you live, and I’d encourage you, in place of eating out or eating processed foot at home, go to the market and get a few pounds of root vegetables, like beets, rutebagas , turnips, parsnips, carrots, yucca root, whatever is growing in your area that is available. Take them home, boil them up, and make a delicious vegetable soup. You can eat the cooked vegetables and drink the broth that they are in. This in itself with help you ground, connect with the earth, build up personal energy, and feel more grounded and stable.

I’d especially encourage you to try cooking a pot where you allow the flavor of the root vegetables themselves to come through. You can add a little bit of salt, but try eating the soup with a minimum of strong flavoring ingredients. This is part of the strategy to get you to connect with the earth more. By eating root vegetables, that is a strategy to connect with the earth through your diet.

There is also the guidance to walk on rocks. This is something that you can do as an exercise: Find a natural area near where you live, and it will be important for you to allow yourself the luxury of spending some time alone in nature. I am talking about unstructured time. I am talking about time other than skiing, or teaching skiing, or going on an organized hike. I am talking about time where you can just be in nature one-on-one with the earth, where you can actually feel and connect with the earth.

Create a time and place when you can be out in nature and during that time, I would like for you to remove all your footwear, and simply spend some time walking slowly and gently over rocks. They can be pebbles, they can be medium size rocks, or they can be larger rocks. Just allow yourself to feel the surface, the texture, and the temperature of the rocks on your bare feet. This is an experience that will help you to connect your soul with the earth and to harmonize your internal process with the rhythms of the earth. This will help you to regain the balance that you are seeking.

Why is it important for you to seek balance in your life at this time? Your reading indicates that you bore witness to a traumatic event when you were young. Whether you have any recall of a traumatic experience from your youth or not is of no importance. Bearing witness to a traumatic event as a child is energetically similar to being uprooted, being disconnected from your normal, healthy source of life and sustenance. Helping to bring you back in balance is the guidance in this reading, to connect with nature and give yourself more opportunities to have more direct contact with nature.

Symbol number seven is the guidance to sit and observe. I’d like for you to imagine yourself being outside alone in nature in a tranquil place that you find pleasant. I’d like for you to imagine yourself barefoot, seated directly on the ground, either on some grass or maybe on some rocks. Flowing water is nearby; you can hear it trickling, and you are simply sitting there. All of your senses are open and aware to the subtle wonders of nature. Imagine yourself simply being there with the elements in nature, with no need to follow a clock, no need to do anything, no need to account for what you’ve been doing. Simply to be there.

I’d like for you to put this vision in motion by taking the time to go out and be in nature like I’ve described. This will help to elevate your energy and improve your physical and mental balance. In subtle ways, it will also inform filling yourself with joy and connecting with your life purpose. It is through direct contact with nature that we become clear to the subtle guidance we are receiving from the divine source that intelligently guides all life. Now, let’s turn to what you can do in the company of others when you are in social situations. What can you do that will help you achieve your stated goals?

Symbol number eight is the guidance to set boundaries around what you are willing to listen to, with an image of the ear canal leading to the core of the brain. This symbol is directly connected with symbol number sixteen: A person with a lower body in the shape of a funnel with energy going out. You’ve been allowing yourself to be a sort of dumping ground for emotional toxicity for people. You’ve been allowing people to vent their anger and frustrations in your presence, which is in itself not a bad thing if done in moderation and with respect for your own energetic needs and your ability to receive. However, the symbols indicate that you have been receiving this kind of emotional negativity in a way that enervates you rather than lends you support in building your skills as a pillar within your community.

The reading indicates that you are holding a couple of beliefs that would further enervate you during the course of your daily life. Symbol number eighteen: “Life is so much more than keeping your head above water.” Symbol nineteen, “Let go of things needing to be a struggle.”

Symbol twenty: “Putting energy and attention to one area of your life doesn’t have to be at the expense of other areas. Life is a holistic balance. When you improve one area, all others improve equally.” People in the industrialized world have been taught from birth that they can expect life to be a struggle. They have to work in jobs that they don’t like to get money that they have to exchange for basic things they need in order to live. Industrialized people have been taught collectively that life is a struggle and that it has to be a struggle. You are being encouraged to break free from this cultural programming. You are free to set your own values and find your own way in this life. You don’t have to buy into the general misconceptions of those in your family and those in your community.

The reading is indicating that you should consider a career move and or adding extra-curricular activities that would put you in contact with nature an be in a mentor role. We received the messages, “Outdoor sports” and “Kids’ coach,” along with symbols twelve and thirteen: “Find a job you can walk to. … A job that doesn’t require a lot of driving.” Symbol number six: “Become a ski instructor. Teach groups of kids how to ski.” I’d encourage you to follow up on the ski instructor guidance. Why not look up the chalets near where you live? Maybe you could take a visit to one and check out the programs they have to offer. I think you could find a place where you would enjoy working there, being in a mentor role, being outside in nature, and meeting all of your material needs by having a job that you feel good about that contrubutes to your health.

Symbol number nine: “You move so fast, you don’t give people a chance to see who you are.” The modern industrial lifestyle encourages people to move so fast, that they don’t have the resources needed to form strong, healthy relationships with the other humans in their communities. We believe that this is an intentional part of the design of industrial life that undermines the ability for people to have strong social connections, so they are more dependent on a large, centralized operation for their basic survival.

You are being guided in this reading to go against that dysfunctional social programming by taking opportunities to slow down. Do not be afraid to let people discover who you are by being in contact with them. Give people an opportunity to know you. Give people an opportunity to reflect on what you have to say. Give yourself an opportunity to reflect on what others have to say. Spending some unstructured time in nature, as I have recommended, will actually help to prepare you to listen and to be more present for people in social settings.

Symbol number four: A succession of people who are passing down the same traits to each new successive generation. In addition to having witnessed a traumatic event while young, the reading indicates that you have also inherited the disposition to be encountering the challenges you are facing right now: Something has come to you from your family line that makes these challenges part of what you’re here to work on in this lifetime. It’s helpful for you to be aware of this at this time.

In summary, your life doesn’t need to be a struggle. You can become a living example of balance in body, mind and spirit — a living example of physical, mental, emotional, and spiritual health — by following the guidance that we have discussed. You can find a more balanced, healthy, and peaceful life by honoring your connection with the earth, by finding a meaningful way to perform your work activities that puts you in direct contact with nature, by activating your capacity to lead and to be a mentor, and by giving yourself a chance to be seen.

-End of Life Reading-

Blessings to you on your life’s journey. Thank you for writing.  –Parama