Love is all that matters: Why I offer therapeutic massage and yoga

Originally from the U.S., I left my successful teaching career five years ago to purchase an acre of fertile land and build an off-grid homestead in a rural area of southern Belize, Central America, where I currently live and work. As a published author, I am an active blogger: I regularly reflect and write about my experiences, particularly focusing on themes related to international travel, sustainable tourism, living off-grid, homesteading, health, wellness and spirituality. You can read more about my personal story here.

About my educational background: I hold a Master of Arts in Education with a minor in Counseling Psychology from New Mexico State University. I also hold a Bachelor of Arts with a major in Spanish and Multidisciplinary Studies and a minor in Health Care Administration from Stonehill College in Massachusetts. I am fluent in English and Spanish and have taught adults and children of all ages in a variety of settings in five countries for the past 20 years.

As my friend Guy has expressed in his recent blog post, there appears to be some interest in exploring the emotional aspect of how we as a collective humanity can support one another to process the at-once devastating, sobering and drastic life-changing predicament from which none of us can be exempt. In the end, what at else is left to celebrate, enjoy and live fully, but love? Love for each other … love for the dying planet … love for the species with whom we’ve shared this earth … love for ourselves.

For those of us who may be receiving this message for the first time or find ourselves in the early stages of coming to terms with our inevitable death, we must necessarily undergo a deep inner process of discovery, where we may experience a cascade of emotional reactions, ranging from shock to denial to fear to depression to what some may call “spiritual enlightenment,” which, as Adyashanti says, “Enlightenment is the crumbling away of untruth…. It’s the complete eradication of everything we imagined to be true”…. Through this process, we learn to be more honest, more real, and to live more fully today; because we understand, realize and accept that there may not be many more tomorrows left. The message of near-term human extinction can serve as an urgent wake-up call to embrace each moment, to live fully in the now and to awaken to our deepest yearnings, to inspire us to be the most excellent person we can possibly be.

For the past 10 years, in both my group workshops and my private therapeutic sessions, I endeavor to provide a safe, nurturing space in which my clients can open up to “feeling” their emotions on a psychosomatic level; where physical movement, therapeutic massage, breathing and music can become pathways to accessing our emotions, recognizing how we feel in response to the information, which then can open up a door to acceptance and, through mutual support, taking meaningful action in a way that is authentic for each one of us. And taking action will be different for each individual.

As a highly skilled therapist trained in a variety of modalities, I am honored to help individuals explore their unique “life mission” using a variety of tools and techniques to access the inner self, courageously exploring the important questions that we may have found many reasons to avoid or deflect, like “What do I love to do?… Who am I?… Why am I alive?… How can I live my life fully and passionately?”

As a dynamic educator and experienced workshop facilitator, I am a U.S.-Licensed/Certified Massage Therapist (License #MT-15237 from the state of Arizona, expiration November 2017) and Certified Yoga Teacher specializing in Thai Yoga Massage. I have completed over 1,000 hours of formal training in a variety of therapeutic modalities, including Swedish Massage, Deep Tissue, Sports Massage, Reflexology, Craniosacral Therapy, Pre- and Postnatal Massage, Hot Stone Massage, and Chair Massage.

For the past five years, I have lived and worked in Belize, Mexico, and Guatemala, where I have taught hundreds of classes and facilitated a variety of workshops on health and wellness; including yoga, live music, guided meditation, and therapeutic massage. Currently, I am the Manager of the Wellness Center and Spa at Cotton Tree Lodge, an ecolodge nestled deep in the tropical jungle of southern Belize, where I offer my services as a Certified Massage Therapist and daily yoga classes beside a pristine, emerald green river.

When I’m not busy working with clients at the ecolodge, I am cultivating a garden and building my thatch roof hut on an off-grid homestead located on the outskirts of the nearest town. As a single woman at forty years of age, I am blessed to be in robust health while I have made a conscious, deliberate choice to maintain this unconventional lifestyle of living as simply and frugally as possible in a third world country, where I can enjoy the privilege of owning my own land and growing my own food. As a full-time special education teacher in private and public schools for over a decade in the U.S., I could only dream of living with such freedom and simplicity.

As a published author, I have written over a dozen books (available here on Amazon). Two of these bestselling books describe “The Star Method” — a technique of therapeutic touch that I developed after publishing an article about stress management for educators in a peer-reviewed journal for my Master’s degree thesis. These books have been on the bestseller list in “Experimental Methods in Education” since their publication in 2015. The other books I’ve published include two poetry collections as well as a series of books featuring a unique form of personal coaching that I have offered to hundreds of clients to help them discover their life’s mission, passion and goals.

I have a contact list numbering over a thousand, including clients who have taken my yoga classes, workshops, and/or received my therapeutic services. I am dedicated to providing the highest quality service to my clients, as can be seen from the “Testimonials” page on my blog.

I’d like to include an excerpt from my most recent workshop in Belize, featuring live drumming to accompany yoga and dancing, where our motto is “Unwind, unplug and connect inward”:

In a capitalistic system that emphasizes productivity over personal integrity and authenticity, we can easily forget to value ourselves for just being alive — for simply breathing. We tend to focus instead on externally motivated goals that may not align with our true heart’s desires and dreams.

Together we will nurture, support and encourage each other to ask questions, reflect and “feel” what it is like to “just be”….

In this workshop, explore what you really want in your life, for you… What is true for you at this time in your life? What makes your heart burst with passion and excitement? What are the fears and limitations that hold you back from taking a leap into the unknown — into something new and exciting in your life?

Unwind, unplug and connect inward.

Now is the time to live fully and love passionately. I believe that as we collectively experience the drastic changes now upon us, we can all feel it and know it deep inside: Love is all that matters.

Parama K. Williams is a published author with a Master of Arts in Education and fifteen years of international experience as a U.S. Licensed, Certified Massage Therapist and Yoga Teacher. Five years ago, she left her career in the U.S. to purchase an acre of fertile land in Belize, Central America, where she currently lives in an off-grid, thatch roof hut. She offers yoga classes, therapeutic massage and retreats internationally.

Check out my latest published books here.

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