The STAR Method: Healing Others with Therapeutic Touch

The STAR (Mod2) cover v1

The STAR Method (Module 2): Healing Others with Therapeutic Touch

Now available as an eBook on Amazon!

“Healing is the fruit of love. A healer must learn to love everyone, including oneself,” said Grandfather Jaguar.

For the past five years, I have lived in Belize, Guatemala, and Mexico—the heart of Mayan culture and civilization. Within the past year I moved to a mountainous region in southern Mexico, where I met Grandfather Jaguar, a Mayan shaman, certified naturopathic doctor, and “curandero” (traditional healer). He invited me to be his apprentice and offered to teach me the Mayan healing techniques and teachings.

Abuelo Jaguar cropped

Since I have accepted my apprenticeship, I have dedicated myself to a process of self-healing and profound spiritual growth that feels both overwhelming and exhilarating. I have learned that self-healing can be a process of growth and discovery that requires time, dedication, and courage. I think that we should not be alone in this process: We need each other. Everyone can learn how to heal others.

“We need to learn how to heal ourselves without modern medicine,” Grandfather told me. “In the future humanity will go through a lot of suffering during a long period of purification. Modern technology cannot save us. We need something much simpler—healing with the hands—the most basic, simple form of healing.”

Module 2 of The STAR Method teaches how to heal others with therapeutic touch using a simple sequence of thirty hand positions. Each hand position has a connection to the body’s subtle energy system, also known as “chakras” (energy centers). The STAR Method is designed to result in a variety of physiological benefits.

“The STAR Method is something I have been waiting for,” Grandfather told me one day when I visited him in his ancestral home, where he likes to sit in his favorite rocking chair next to a bougainvillea bush, wearing a straw hat. When we visit, I am treated like his daughter, as he shares stories of his youth and apprenticeship with a Mayan elder in the jungles of Mexico.

“Healing with the hands has been used for millennia by many traditions around the world,” Grandfather taught me, “The STAR Method has its roots in many ancient traditions: Oriental, Hindu, Greek, North American, and Mayan. The STAR Method is based on techniques that we use in the Mayan healing tradition.”

Years before meeting Grandfather in Mexico, I created The STAR Method as a technique for stress management early in my career as an educator and consultant in private and public schools in the U.S. The STAR Method was originally published as an article in a peer-reviewed journal for educators. Throughout my career, I have found that children and adults benefit from the application of therapeutic touch—the application of the hands on the body to promote health and well-being—on a physical, mental, emotional, and spiritual level.

Scientific studies show that therapeutic touch can benefit patients who are diagnosed with many different many chronic diseases and medical conditions, including heart disease, stroke, cancer, diabetes, obesity, and arthritis. Clients who have received a full treatment with The STAR Method share positive feedback:

“For 21 days I have applied The STAR Method, and my life has undergone a stunning transformation. The technique has taught me to discover within the depths of my being that which I cannot find anywhere else: Complete self-acceptance and utmost gratitude.” –Documentary Filmmaker, Monterrey, Mexico

The STAR Method goes beyond stress reduction and relaxation. The STAR Method is a tool for personal achievement, designed to support the process of healing and self-transformation. The STAR Method is a practical, complete system for self-healing, developing self-awareness, transforming the body and mind, and self-realization of one’s unique mission on Earth—the fulfillment of one’s highest potential.

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Letting tears flow during life transition

crying

Seeking answers to questions about living alone, how to proceed on my career path, my true life purpose, how to be of service “in my very best”, K— writes,

  • Although it could seem that I am in a major transition, it is actually more that I am stepping fully in my life purpose, which brings changes around and within me.
  • Living alone for the first time in 3 years, feels perfect.
  • Working two different jobs, in customer service to pay my overhead, and my true mission/purpose as an Intuitive Life Coach, which is very powerful and incredibly helpful to my clients.
  • I would like to know what I need to know to proceed further on my path. Financially it scares me the most, although I feel I am supposed to stay at my place, financially it does not seem possible at this moment. Work wise, the work I do in the outer world, to pay my overhead, seems to become more and more disconnected from my true purpose and the work, which also pays me, that I do with people.
  • Basically…is my apartment my place to stay?
  • How much longer do I need to work in customer service to support my true calling?
  • What I can do, do I need to know, in regards to my spiritual work, to walk this path fully and be of service in my very best? Thank you soulfully.

Parama received the following information for this Life Reading:

Keeping up something that you dislike at the expense of focusing on what you really want to do is like a fish trying to live on land. The fish will never belong and will always feel uncomfortable, because it is not inside its native habitat.

Plant your feet right where you want to be, and do what you want to do without moving around so much. You must find a way to live in a comfortable place close enough to your clients so that they can come to your office location. You will benefit from creating your own personal office for your business as a Life Coach.

There is a mentor (you haven’t met yet) who can deepen and hone your skills in this area, so that once your apprenticeship with this person (a female) is complete, you will be able to offer a unique service that only you, with your talents and training, can offer.

Consider your current location: Would it help you to expand your clientele if you moved closer to a metropolitan area? Where you are based at this time may be restricting for you in terms of growing your business so that it is lucrative. Only give up your “side job” once you have considered relocating your base where you are living and working. Network with friends in this area, as they can help you out.

Customer service, even though it is not your mission, is part of your training as a Life Coach. This job is important, for you are learning important skills in how to relate to and communicate honestly with people who are very different from you. There is still a lot to learn in this area. The customer service job will naturally fall away once you begin to grow your Life Coach business, but first you must complete your apprenticeship.

Your mother will try to strongly influence you not to move or make your career focus be Life Coaching. Her fears and concerns are borne of her own beliefs that a person cannot be successful as a self-employed service provider. She is afraid for your financial stability. Let this be her concern, and listen when she expresses her concern, but do not be influenced by her strong desire to dissuade you from what you know you want to do.

Life Coaching is your great talent and gift, but you lack experience in certain areas that your mentor will be able to provide for you by letting you observe her sessions with clients. You will gain wisdom and understanding of effective techniques and processes.

There is an artistic aspect of your personality that must be expressed in your work with clients. Do not suppress it, thinking that somehow it does not belong or would not be well received. Your artistic ability, though it takes on a form that may be unusual and nonconventional, will be very important in your sessions with clients, and you will find yourself attracting a certain kind of client – people who are all seeking the same thing, struggling with similar issues, and you will notice a theme: Capture this and use it in the name of your business. (Do not just call it “Life Coaching”; create a unique name that captures the essence of what only you can do).

Embrace and be open to the transition that is happening around you, for a move is a likely possibility, and you will need to make some adjustments. Be prepared for a shift in the kinds of friends you keep, and the amount of time you spend with friends. While social time has been a balm for you for many years, you are beginning a new phase in your life where socializing is not as important as authentic connection with a select few who support and inspire your mission work, and who will help you to take it to the next level.

You will, in time, become a nationally known leader and trainer in your specialized kind of life coaching. You have the potential to become a world-renowned teacher/trainer with workshops in many different countries. This is why customer service is so important for you at this time, as you will need to know how to manage a lot of people with a lot of different personalities and requests.

Do not be discouraged by how the demands of your customer service job seem to deny you the ability to offer life coaching to clients. Remember, the customer service job is currently part of your training ground to becoming the best life coach you can be … and what better way than to get paid on-the-job training? This is a blessing for you.

Take some time to express yourself artistically and reconnect with the joy and satisfaction this brings you. Be moved to tears if you have to, because when you start to express yourself authentically through your art, you may find yourself feeling pain from the many years of pent-up pressure of trying so hard to suppress your natural expression.

Letting tears flow will be a healthy and helpful release. Make time to be alone and do this when and as you need to.

Consider a change in your wardrobe and hairstyle, especially the colors you wear. Choose hues of blue more often, and consume foods that are blue and purple (naturally, not artificially).

Be open to connecting with a new circle of friends and acquaintances, as this will be necessary for the growth and maturation of your immensely successful new business.

Tend to the care of animals more often. Do you want a pet or pets at home? This could do you great good, to nurture an animal and be loved unconditionally by animals.

-End of reading-

I wish you the best and may God bless you on your life’s journey. Thank you for writing. —Parama