Honor your unique gifts, regardless of what others think

bird-singing copyM— writes,

I am feeling very depressed. I recently had surgery and I’m doing okay. However, I feel emptiness and anxiety. I have studied with a medium for 15 years. She recently passed away. I feel I did not progress enough. I need guidance.

Dear M—,

Patterns of behavior have a way of repeating themselves to solidify into a nexus of self-destructive beliefs and concepts that originate from a desire for belonging, approval, and acceptance within a sociocultural context.

We are a collective of angelic beings who protect and guide humanity on a course of evolution that has always and will always continue by the grace of the One Creator in All whose unconditional, loving presence is the prime directive for all life to proceed onward in evolutionary upgrades to higher and higher frequencies of energy.

Avoid negativity, dearest one. Surround yourself with people who support and nurture you in your fullness—people who inspire and uplift you. When you set this mindful intention in your life to be uplifted by your surroundings and the company you keep, you will find that your social circles change: old friends vanish, and new ones appear, seemingly out of nowhere; to help you, to show you something new, to awaken something within you…. Be open and receptive to the blessing of new people coming into your life.

Island_of_Crete,_Greece

You must try going to new places where you’ve been reluctant to go before, while you’ve been locked into a routine that has become dull and stifling to you. This includes restaurants, music performances, church social events, exercise classes, and cultural events. Be on the lookout for notices about these happenings in your area, and we could also encourage you to consider traveling to a foreign country—Have you considered the islands of Crete?—for rest, renewal, and spiritual connection. Blessings await you there.

As for your previous “studies with a medium”, it is clear that you are a medium, and you must cultivate your special gift. Why are you afraid of it? …because of how others will react? …what they will think? …how the religious authorities would condemn and admonish you?

Ask yourself: Do you want to live your life for someone else, to fulfill other peoples’ standards and expectations, or do you want to live your life fully as who you are, regardless of what the people around you want you to be?

For years you’ve compromised an important and powerful gift that has been given to you by God to help many people. We recognize that mediumship has been vilified and ill reputed. We find this to be a misfortune for humanity. Mediums can serve as tools of God for humanity’s uplifting at this time, a gift that can only be received by highly attuned, sensitive people like yourself—a gift that must be treasured, nurtured, cultivated.

Be brave, dear one—and find the company of friends and places where you can comfortably immerse yourself in a deepening of your studies.

There’s no conflict of interest between being a medium and worshiping God in whatever way you’ve embraced in your life. Ignore the negativity from those who fear that which they do not understand. Trust yourself, and honor yourself.

Consider spending more time watching videos of people who inspire you and whom you admire in your chosen field of study. You seek to progress in your understanding and practice. It appears there will be a special retreat on the Island of Crete where you will discover much in the way of renewed insights, inspiration, and deeper understanding.

Pay more attention to how you communicate with your immediate family members, especially your husband. There are patterns you’ve fallen into that negate your wholeness and beauty. When he speaks to you negatively, try ignoring or deflecting his comments by focusing on the positive. Smile more (even if you have to fake it). The point is this: Avoid engaging him in a downward spiral of negativity that leaves you both feeling drained and discouraged.

An attitude of “I only accept love in my life” might be a good place to start—to hold this intention in your heart and carry it with you throughout your daily activities, including your interactions with close family members.

mother and baby birdThere seems to be ongoing tension and struggle with your oldest son. Is this true? A battle of the wills has been ensuing…. Consider how he could feel that you don’t trust him. He has reached an age where he needs to assert his independence and withdraw from needing you to direct and assist him.

Can you let go more and grant him the opportunity to grow? It’s like a baby bird learning to fly: Momma has to push the baby out of the nest and watch him struggle as he tries to fly. He may not be so good at it, at first. That’s okay. He needs to learn to use his own wings and not depend on yours.

You’ve been an excellent, nurturing mother. We want you to release yourself from believing that you haven’t been good enough. You’ve done everything you can and your love is pure. Trust the love you feel for yourself, your family, for God, from God.

bird flying

Are you singing enough? There was a time when you lifted your voice up to God in heartfelt worship and praise…but not enough lately. Find music you can sing to… Play the music… loudly if you have to… and sing. Sing! Like a bird.

No shame in using your voice for what it is designed to do—express your heart.

We are proud and happy for you in this new growth that you will discover as you bravely try new activities, find new friends, communicate lovingly, and honor your God-given gifts.

 

Blessings upon you, lovely harbinger of playful, melodious birdsong. Sing! …and soar as high as you want to go!

-End of Life Reading-

I wish you blessings on your life’s journey. Thank you. —Parama

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About the Author

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Parama K. Williams, MA, LMT, CYT is a published author with a Master of Arts in Education and fifteen years of international experience as a U.S.-Certified/Licensed Massage Therapist and Yoga Teacher. She is an avid practitioner of yoga and meditation.

As the author of Ascended Master Readings, she provides Life Readings to help people find solutions to everyday challenges and to discover their unique life’s mission.

Parama offers therapeutic massage and yoga classes internationally. She currently lives in Central America, where she writes, travels, and offers ongoing classes, workshops, and retreats. 

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Finding peace after the loss of a family member

V— requests a Life Reading, seeking guidance and insights to many questions about personal wellness, marriage, spirituality, and life’s purpose:

birdMy son passed away last year. I’ve had some deep insights into my spirituality and some real indicators to our connectedness to the other side of the veil—an awakening, perhaps.

Why am I so unbelievably exhausted and unmotivated? The exhaustion seems to be getting much worse. Medical tests show that everything is normal. How do I fix this?

I have since had shamanism presented to me numerous times, although I have resisted. I am having trouble finding help on this new path. I feel like I am adrift.

Is this the path meant for me? Will I find a mentor?

And why can’t I seem to find my spirit guides? … Or, have I found them, and I just don’t know it?

I see so many images when I meditate, but I can’t seem to make sense of them all. Even when I’m not meditating; for example, just closing my eyes during emotional moments, I still see images. (I swear, I’m not crazy!)

What am I supposed to do with my life? How do I make my time here on earth meaningful? What’s my purpose, and how do I find the energy to pursue it?

How do I find joy in life again? Everything that’s going on in the world seems too overwhelming. So many bad things are happening…. I sometimes feel nauseous hearing about it on TV or social media, to the point where I’ve stopped watching the news…. I’m seriously considering shutting down my Facebook account. It’s really sickening and heartbreaking—all this hate in the world.

My husband is…. a difficult person. Although, I’m sure I’m difficult too. Am I being selfish when I think about leaving him, or should I just suck it up and try harder? Is this relationship my life lesson in patience and compassion? Is it more honorable to stay together?

In the past, I was intuitive and good at seeing the big picture, but now, I can’t see the forest for all the trees. I used to be really confident and grounded when I was younger, but now, I just feel so off kilter.

What is happening to me?

Life Reading by Parama

wolfYour son’s death has left a void in your external world, but you still feel him on the inner plane. Connections can never be lost.

“Daddy, Mommy,” your son says, “I know you miss me, but I had to leave. It was my time to go. Some people get a whole lifetime—I only got twelve years. I learned what I needed to learn, and you taught me well. I know you wanted to save me, but it was my time to go.

“Please let me go. I want to move on, too. But I can’t, because you are holding on so tight to your guilt – wishing you could have saved me.

“Let me fly! I want to fly. When you look up and see a bird with its wings outstretched, hovering above you, you’ll know it’s a sign from my spirit, having united with the Almighty One God.

“Remember me, but let me go—let me fly—let me be free and live forever in your hearts. Mommy, Daddy—one day we will reunite. I know, because the angels tell me so. And we will be happy together, forever with God.

“Take down my bedroom, my play toys, the favorite truck of mine that always makes you cry, and please, for my sake, give it away to a charity so that some other child can play the way I once did. This will please me, bring me joy, and help set our spirits free.

“Please… I want to see you happy again. I want to see you play together the way you used to play with me.

“You can’t make me come back, but you can be happy now. You have each other, and that’s a gift from God. I’ll never forget you, … ever, ever.”

The spirit of the wolf walks with you and protects you. The wolf is a fierce guardian of what you hold dear. Ask for protection and guidance from God, and then close your eyes, listen, and pay attention. A wolf—a guardian spirit gifted to you from God—is a fearless, loyal, dedicated provider and protector for you, especially as you consider bringing another child into your family. You will know when you are ready.

An unhealthy substance addiction has sapped you of energy and consumed your creativity. Seek support to free yourself from these chains. Ask God to help you…. Cry out if you must.

Have you let yourself cry over the loss of your son?

Find a loving, supportive friend from your local community whom you trust. You’ve known this person a long time, and she has great wisdom and a deep understanding of who you are. Ask her to listen to you talk about your substance addiction. Receive her unconditional love and support. Rely on her whenever you feel tempted to indulge.

Drowning out the pain cannot make it go away. Denial can only amplify your pain, until it consumes you—all of you. Will you let this happen? You don’t want to feel your pain, so you have found a way to justify your addiction, as if you were entitled to indulge in self-destructive behaviors.

This is extremely taxing to your nervous system, throws your hormones off balance, and exhausts you.

The time has come to fervently—Start now—seek healthy outlets to vent your emotions, which you’ve managed with great effort to stuff deep inside of yourself.

Using your chosen art medium, capture the images you see in meditation or when your eyes are closed. Give the images your own expression: Give them a voice, a shape, and free them from being trapped inside of you.

A new dance can only begin when you’re willing—and ready—to let go of whatever’s holding you back, get up, and embrace your dance partner.

people-dancing-silhouette-icon-25When you first met your partner, you used to dance, play, and explore together. You’ve stopped taking the time to enjoy being together.

Ask God to renew and rebuild your life. Regenerate yourself and your relationship through God’s love and your love for each other. You can do this. What seems to be “difficult” about your relationship will transform as you express yourself more and more.

Unburden yourself from guilt.

Rely on trustworthy friends to help you. Don’t expect your partner to fulfill your needs for support. It’s too much right now. If you build a solid support network for yourself outside of your primary partnership, then over time, you will find that your marriage improves, your perceptions change, and you will be able to enjoy life together, as you once did.

Be patient in your relationship, and do your fair share. You’ve both been struggling, so do not add more burden by expecting the other person to save you from your pain. You must do this work for yourself, in your own heart, with the help of God and your trusted support network.

Have you and your partner considered building a new house or an addition to your house? This could be helpful for you to do together: a collaborative project, creating something new together.

dust-devil-vs-tall-bike-burning-man-2010Consider a vacation getaway with your partner soon. This will help you find new perspectives, as well as giving you needed time alone together. You’ve been vying for many peoples’ attention in personal and professional matters, leaving you little energy to focus on each other’s needs.

Don’t let other people compete for your attention: You must choose where and to whom you will give your attention. Start with yourself and God.

You have done well to maintain professionalism and commendable performance at work. Continue to apply yourself in your craft, for your work serves as an outlet for your creativity—a means by which you can reconnect with your joy … You must ask for this…. You must make the necessary adjustments in your work routines, schedules, and workspace to allow for uncensored, raw, unlimited self-expression.

You’ve been holding back too much, denying yourself the opportunity to unleash your passion in your life, because you fear rejection or judgment from others. Ask yourself, “Is this worth it? What do I gain by giving into my fears that others will judge me?”

bikeA new bicycle awaits you and needs repair. Start there. Design the bike according to your own specifications and paint it however you desire. Let the bike be a metaphor for your own body…. Build yourself a new body, a renewal in the spirit of God’s love, in self-love.

Love yourself as God loves you, and do not deny yourself the blessing of joy and lightheartedness! When is the last time you had a cathartic belly laugh with friends over some hilarious joke, a story… a movie? Seek out the opportunity to laugh more! Watch funny YouTube videos if you must—anything to get your body convulsing in fits of laughter!

Whether alone or with trusted friends, your laughter will bring you to tears…. will lead you to anger… will open the door for forgiveness… and will, finally, give you peace.

By the time you parade your new, decked-out bicycle through the streets of your summertime celebration, you will be ready to meet a special person who will become a teacher and mentor for your spiritual path.

Look out for signposts pointing the way.

Of course, you will know when you have met your teacher, who will appear at first to be a “nobody” (almost invisible), but as soon as you engage in a conversation, his words will speak to your heart. You will feel refreshed in his company, enlivened by his energy, and inspired by his example.

Life has many twists and turns. One thing leads to another. Nothing is ever lost—not even the people who’ve come into our lives for some time, then gone away.

We are all precious pearls on the same string, coiling and spiraling itself through space, keeping us eternally connected through the unconditional, divine, perfect love of our One Creator, the One God who knows all. Trust in this always.

-End of Life Reading-

I wish you blessings on your life’s journey. Thank you for writing. —Parama

Radical reform: How and why I created The STAR Method

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I vividly remember the day one of my first-grade students, a boy diagnosed with childhood depression, came into my classroom with a sullen expression and announced, “I hate school.”

I empathized with his feelings.

After a decade of teaching in a variety of settings, I had realized that schools were highly stressful places. Outcomes that were measurable by filling in bubbles and marking checkboxes seemed to be paramount to everyone’s health and happiness.

I had learned, with a sense of despair, that the education system was failing our children.

As a full-time special education classroom teacher and consultant in public and private schools across the US, I have taught in a variety of settings to students of all ages who are diagnosed with moderate to severe developmental disabilities and learning disabilities; including autism, dyslexia, and attention deficit hyperactivity disorder (ADD/ADHD). I hold a Master of Arts in Education with a specialization in Special Education. My jobs in Special Education have been demanding and, at times, exhausting.

One of the most notable features of participating in the education system was the high degree of stress that I observed in my colleagues and students. Teachers came to work frazzled, fatigued, and bogged down with endless paperwork. Students exhibited stress, anxiety, frequently came down with colds and other sicknesses, and held negative attitudes towards learning in general.

I developed my own routine for staying healthy, fit, and energized while holding down a challenging full-time job. By the time I started working in Special Education, I had already become a Certified Massage Therapist and Yoga Teacher. I continued to study and practice a variety of holistic modalities and techniques extensively. I was determined to use the tools I had learned to maintain my own health and wellness and manage job-related stress.

I would wake up by 4:00 AM every morning before school to do my morning exercises: meditation, yoga, deep breathing, jogging, swimming…. By the time I arrived to work at 7:45 AM, I had sweated my butt off, expanded my lung capacity, and found my inner peace for the day.

As I personally witnessed how my students were detrimentally impacted by high levels of stress, I started to use proven, therapeutic techniques with them in the classroom. As a Certified Massage Therapist and Yoga Teacher, I found practical ways to integrate my background in health and healing into my teaching curriculum. To help my students relax and concentrate better, I taught them simple breathing exercises and physical movements that were proven to improve academic performance. I offered yoga classes to my colleagues after school in the multipurpose room. I received encouraging, positive feedback and support from my school administration.

The STAR Method began to take shape as I applied practical stress management techniques in my own classroom and leveraged my Master’s degree studies to dig deeper into the current research. I discovered very little educational policy and scholarly research to support stress management training for teachers. Yet, my own anecdotal experience in the schools clearly indicated that job-related stress was a problem for teachers and administrators. The STAR Method was born out of what I consider to be a largely ignored aspect of educational policy: Our schools should not be stressful places.

Teachers are required to manage their students’ behavior through approved behavioral interventions and techniques, but are students learning how to manage their own behavior? Are teachers being trained to effectively manage their own stress, so that our children are spending most of their day with peaceful, calm, balanced, healthy adults who can mentor them properly?

With the expert guidance of my graduate degree advisor and co-author, I published my first article about The STAR Method in 2006 in a peer-reviewed online journal, Teaching Exceptional Children, entitled “Stress Management for Special Educators: The Self-Administered Tool for Awareness and Relaxation (STAR). I originally published The STAR Method as a program to help schoolteachers manage stress, prevent job burnout, and increase self-awareness of the impact of stress in their professional lives.

I used The STAR Method in my classroom and offered training workshops to other teachers and professionals within the education system. I endeavored to share the tools and techniques of The STAR Method on a regular basis with my students and colleagues. During this time, I became enthralled with the idea that all schools should have quiet rooms for meditation and ample, clutter-free spaces in which students and teachers could learn stress management techniques, like yoga and therapeutic touch.

But I knew that this wasn’t enough.

There was something missing.

For years, I couldn’t figure out the missing piece; regardless, I kept on trying to help.

One of my jobs was in a public school as a specialist for preschool children with multiple disabilities, including autism. Many of my students exhibited severe behavioral problems; for example, when they were upset, they would frequently hit, scratch, and bite themselves or other students. As a Special Education Teacher, my school district required me be certified in “Physical Restraint Training” so that I could learn how to properly restrain my behaviorally challenged students before they injured themselves or someone else.

At the time, it seemed like a good idea to me: I wanted to be sure that my students were safe in my classroom. But on the first day of training, I was horrified.

I learned that these techniques were adapted from those used in psychiatric wards and high-security prisons.

In the most severe cases, I would be required to follow an exact procedure that involved me and at least one other fully grown adult holding my preschoolers’ tiny bodies face-down on the floor with their hands restrained behind their backs. As stated in the training manual, I would be required to hold my students in this position for as long as it took to calm them down.

I thought to myself, “Holding a child face-down on the ground and pinning their hands behind their backs is supposed to calm them down?”

To me, it seemed like a humiliating, disempowering, brutal, and potentially harmful thing to do to any child, especially to a tiny preschooler. I later learned from further research that “Physical Restraint Training” is currently required by law for schools nationwide as an approved method of behavior intervention.

The instructor of the training session that I attended was a portly, middle-aged man who had used the restraint technique numerous times on emotionally disturbed high school boys. I approached him and asked, “So, let me get this straight. You’re telling me that I am supposed to flip my preschool kids onto their faces, pin them to the ground—the same exact way you do with your fully grown, adult students—and the goal of this technique is to calm them down?”

He replied curtly, “Yep.”

I excused myself from the training session and made a phone call to the supervisor of the Special Education Department in my school district.

“I don’t agree with this approach,” I said, “I refuse to treat my students this way, under any circumstances.”

“But—you are required to be certified in ‘Physical Restraint Training’. You have to comply with this district’s policies,” she said.

“What do you mean?” I asked.

“If you don’t complete the training, then you will be held personally liable for any injuries that happen in your classroom…. This school district will not be held responsible,” my supervisor told me.

This was the galvanizing moment: I realized that our education system had failed our children.

I realized that the modern-day education system was frantically busy trying to force round pegs (our kids) into square holes.

The next day, I signed my resignation letter and quit my teaching job.

I had reached a point of no return. I was unwilling to compromise my integrity in order to keep my foot in the door of a stable job that required me to harm children. I emancipated myself and walked off the plantation. I was completely checking out of what I now believe to be a failed system. I walked away and started investing my time and energy into something new and different. But I wasn’t giving up: I was preparing to follow a higher calling.

I radically transformed my life over the course of the next few years. I used The STAR Method every day and recorded notes in my journals about how the exercises were impacting my life. I expanded my vision for The STAR Method to include more tools and techniques. I practiced, developed, and refined a series of physical exercises and meditation exercises to include in The STAR Method.

I designed and completed a wellness retreat in which I maintained a vow of silence for one year. During this retreat, I meditated daily. I reflected on my halcyon days as a graduate student and first-year teacher, when my naive optimism led me to believe that modern-day schools were places where children could go to learn how to be healthy, happy, peaceful, and self-empowered.

One day, I had an epiphany.

I realized that I couldn’t change a failed system from within the failed system.

I realized that I had to create an entirely new system: A radical reform.

The STAR Method that you now hold in your hands is the first instantiation of this new system. I have since written and published my vision for a holistic, experiential learning environment called The Farm School, located in a rural setting where children can learn how to be healthy and thrive in a self-sustaining community.

I moved to Central America, where I write, teach, travel, and offer seminars.

I am fascinated by the potential for a cultural revolution. By “revolution,” I am not referring to a violent one with torches and mobs of angry people. What I am proposing is a peaceful, quiet revolution—a subtle, yet powerful one—enacted from within our own hearts and minds.

A transformation from within must find its expression in the outer world.

Indeed, I believe that a cultural revolution is imminent. I believe that we are ready for something radically new.

I believe that radical reform is the only thing that can change the course of humanity, now standing at a crossroads between two radically different worldviews.

Now, I wonder: Which path will you choose?

The STAR Method: How to Heal Using Therapeutic Touch is now available on Amazon. Click here to download the ebook onto your Kindle reader.

Healing the past by focusing on the present

youth-summit-lg (1)In this Life Reading, a client asked the following question:  My partner and I are currently separated. What does the future hold for me?

Parama received the following information for this Life Reading: Since you sent this request for a Life Reading, you have come to grips with many aspects of your previous relationship. You have struggled with the pain of realizing how you compromised your integrity, wellbeing and happiness while maintaining an unhealthy relationship that drained you of energy and resources.

Now that you’ve realized this, you wonder how you can have a good, healthy relationship. Do not be hard on yourself for what happened with your previous partner. A new relationship is imminent for you, as you are now doing the hard work of reconciling your past and opening your heart to a new partner.

Nothing has been lost. The lessons you learned will serve you as you forge ahead with a new love relationship, informed by the failures and successes of your previous partnership. The focus now should be on yourself and how you can achieve the highest state of contentment, wellbeing, and integrity for yourself.

Reconcile the pain of the past not through regret and shame, but by focusing your life force energy on the present – on making the present be the best and most fulfilling it can be.

Let’s start with your job: Are you feeling stifled, stuck, dissatisfied? Consider a career change. This will require a bold step for you – taking action that you’ve been avoiding, since your energy was consumed by your previous relationship. Now that you have aligned your energy to focus on yourself, you are ready to take the step of finding fulfillment in your professional life.

You seek a greater degree of self-expression, creativity, and application of your keen, exacting intelligence, which your current job does not offer you. This has led to an overall lack of self-esteem, as you have been forced by the nature of your job to follow a set of inane, uninteresting procedures that go against your personal beliefs and convictions about how the same results could be obtained through a much more efficient, less time-consuming, and more conscious way. The overall feeling of boredom, lack of initiative, and discontentedness you’ve been struggling with comes largely from the dynamic that arises daily in your job, where you are obliged to sacrifice your intelligence in exchange for following strict procedures.

Be assured that your unique gifts, talents and abilities are destined to find their expression in a much more fulfilling professional position. You must be prepared to enroll in a series of courses to qualify you for the work that you’ve always wanted to do, but heretofore have been unable to apply enough focus and willpower to achieve.

You can and will succeed in the career of your choice. Now is a good time to take the necessary steps to becoming better qualified professionally. Be cautious about giving notice at your current job too early. The financial security it offers you will serve you as you invest in your continuing education. The drudgery you’ve been feeling about your job will be replaced by a sense of excitement and anticipation as you attend classes and refocus your attention on doing something that you really want to do.

Your career aspirations were inspired during your childhood by an adult mentor in your life whom you admired. Recall this person, and if you can get in contact, you are encouraged to ask for advice and insight. Mostly, it will help you to remember the qualities and achievements that you admired about this person. Ask yourself the following questions:

  • What inspired me about this person?
  • Why did I admire him or her?
  • What do I have in common with this person?

Can I now see myself being in the same role, and accomplishing similar things as this individual? Why? What do I have to do to achieve this?

Your new partnership will emerge as you take the next steps, as you will be finding yourself in the company of new people in environments where you would not otherwise go, were it not for your newfound focus on self-improvement and personal fulfillment.

Consider a new, trendy wardrobe that will help you “feel” more a part of your new circle of social connections and professional colleagues. Let your wardrobe be an external expression of your new career focus and success. Clothing can be a powerful manner of self-expression and reveals the way one wishes to “show up” in the world.

A lot of hard work awaits you, especially over the course of the next year. You will succeed. Whenever you feel discouraged, you should turn to a loving family member who supports you emotionally and can offer useful advice and encouragement.

There may come a point where you feel that you have fully “moved on” from your previous partner, but this person will not. You may be pressured to re-enter into the relationship. Be well advised that this would be an unnecessary distraction for you, and it would require you to shift your focus to such a degree, that you may be taken off course from your truly desired goals and aspirations.

You will have to be strong and overcome the obstacle of denying yourself what you want in order to provide for someone else. As a new identity emerges for you, the people you’ve been close to (including your former partner) will expect you to keep showing up the way you had before. It will take inner strength and determination to forge ahead with your new plans and goals. Write them down. Hang them up on a wall where you can see them every day. Do not let yourself be distracted or pressured into giving up on yourself.

It will serve you well to establish a new network of friends as you begin to make some changes in your life. Choose people your age and gender who are focused on similar goals. Spend free time with them and get to know them. Your new social circle will become increasingly important to you as you come closer and closer to achieving your lifelong dream.

Remember: let the focus shift from your past to your present, where all the potential for happiness and success can be found, waiting for you to realize.

-End of Life Reading-

I wish you blessings of happiness, success and fulfillment. Thank you for writing. —Parama

Selfless service as a path to personal success and happiness

working-together-as-a-team-group_people1In this Life Reading, a client asked the following questions: 

  • I’d love to meet my soulmate/life partner. What do I need to do to make this happen?
  • I’d like to be successful in obtaining a job. What is it that I’m doing or not doing to make this happen?
  • I need to know at this point in my life where I am now in 2014 regarding my spirituality.

Parama received the following information for this Life Reading: It appears that you have neglected to properly attend to your home altar, an important observance that deserves daily care and attention. Take time to clean and refresh your altar space, filling it with auspicious, inspiring images and objects that uplift you and refocus your spiritual life. One important element to include is a spiritual text that contains scripture. You should read a passage daily and meditate on its meaning. This could be a text that you already own or could obtain locally. Be sure to choose a text that you will be motivated to read and reflect upon daily.

Is there someone in your immediate family who needs your help? An auspicious opportunity exists for you to offer help to this family member without expecting anything in return. Offering yourself with an attitude of loving compassion and non-attachment from the results (karma yoga) will provide you with some needed reconciliation from past offenses. Do not be concerned about how this family member may judge or criticize you; only offer your loving support with unconditional love, and be open to any positive outcomes that may arise from your selfless service.

You will benefit from improving your diet by reducing sweets and increasing your daily intake of pure water. Consider a more robust, disciplined exercise routine. This will help to cleanse toxins from your system and clear your mind so that you can focus and concentrate better.

Distractions seem to be one of the obstacles to maintaining a pure, clean state of mind. These distracting thoughts and cravings arise from a nexus of unhealthy habits that disturb peace of mind and mental balance. By improving your diet and maintaining an exercise routine, you will notice marked improvements in your ability to concentrate and enjoy a peaceful state of being.

This will further be supported by following the advice and guidance of your spiritual mentors, who have useful and practical wisdom to offer you in terms of specific spiritual practices that align you with your higher self.

Consider seeking the services of a local body worker to whom you feel an affinity. This could be a Shiatsu, Ayurvedic, Acupuncture, or Massage Therapy practitioner. Receiving therapy at least once a month will help you to access a state of mental, physical, and emotional wellness that you will benefit from for many years to come.

You are encouraged to enlist the help of a skilled practitioner of your choice who can answer your specific questions as they arise during the course of your treatment.

The opportunity for a trip to a faraway place will present itself to you through your affiliation with your local spiritual community. You are encouraged to take advantage of the chance to travel with a group of other people who will be aligned around similar values, and who will be prepared to pool their financial and social resources and connections to make this trip more affordable and accessible for everyone.

This trip offers a never-before, once-in-a-lifetime chance to experience aspects of a culture to which you are very attracted and connected, yet have been feeling estranged from. This sense of social disconnectedness and isolation can be transformed through your participation in this journey, which will connect you to people in a way that you otherwise wouldn´t in the course of your daily interactions.

It will be of great benefit to you to muster up the courage to participate more actively in the social events organized by your immediate community. When you are presented with a choice to either stay home or go out and be an active part of a community event, you are encouraged to show up and participate in any way you can.

You have valuable contributions to make that you may have been holding back from expressing due to some kind of self-doubt. As you participate more and more, you will overcome the obstacle of self-limitations and realize the joy of selfless, non-attached service to your community, which has a lot to offer you in return, should you be willing to show up – as you are – with no expectations.

You will be pleasantly surprised by the positive, fulfilling outcomes of your selfless service.

-End of Life Reading-

I wish you blessings of peace, health and happiness. Thank you for writing. —Parama

For business success, be a shining example of your mission and vision

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In this Life Reading, a client asked the following questions: 

I was in an abusive marriage and left my marital home. A few years later I got divorced. My eldest son, who is now an adult, still holds this against me. His anger at me is now causing problems in his own marriage. He and his wife are currently separated.

Is there any chance of them getting back together? I started a travel company a few years ago organizing tours to India, but it is not going well. I feel blocked at every attempt I make to progress. There is always something that comes up to block my success.

Could you give me some guidance, please? I am not employed and have no other source of income, so my life has been very stressful. I do have a very good man in my life; however, I don’t like being a burden to him, and right now, we survive on his income only. It has been difficult!

Parama received the following information for this Life Reading:

  • a large desk
  • sunlight streaming into your room
  • computer equipment
  • a red wall hanging
  • a vacation with your son
  • reorganizing your office space and getting rid of clutter
  • candlelight and fire, especially within a ceremonial context

The block you have been experiencing in your business venture is related to unresolved shame and guilt that is leftover from your previous abusive relationship. You would benefit from taking more time to meditate – Is there a tiger skin rug or some kind of special rug you can spread on the floor for your meditation time?

By meditating more regularly, you will be able to connect with what this “shame” and “guilt” means to you. Be honest with yourself: reflect on how guilt and shame are still operating in your life today, especially in the context of your business. Have you been denying yourself something out of a sense of guilt? Do you feel that you are undeserving? In your meditation, pray and ask for help to clear the energy of guilt and shame from your life.

Give yourself time to feel into where these emotions may be coming from, and recognize the origin. Realize that you do not have to hold onto these negative energies, and you don’t have to be limited by them. Identify the mission and vision of your business. Then, ask yourself, “Am I a living example of the mission and vision of my business?” In other words, are you living your life in a way that would inspire your would-be customers to seek out your services? If not, then enlist the help of a trusted friend to identify ways that you can start to exemplify your company’s mission and vision. This is important for the success of your business.

It seems that you have been feeling a lack of inspiration in your life in general, and dwelling too much on the past, on what could-have-been, or should-have-been. This is blocking your creativity. Use your meditation to work on releasing this blockage, pray and ask for assistance, and affirm that you are free from guilt and shame.

Affirm that you are a living, breathing example of inspiration for your customers! Is there some kind of creative art that you have been reluctant to do, for some reason? Let this creative expression find its way into your business. Feel the inspiration of your own creativity as it enhances and ignites sparks of life and light into your business activity.

You would benefit from a larger workspace – a desk – for spreading out brochures and organizing papers that seem to have become disorganized. You might consider reorganizing your office space and clearing away unnecessary clutter. Toss old papers that you have no use for anymore. It is important for you to keep your private/personal life separate from your work life as much as possible. This means that you should organize and store work-related papers, files, and materials in a separate room from your personal things. This will help you stay focused, keep your mental thoughts clear, and maintain organization.

Keeping your work life separate from your personal life will also help your current relationship: When you are with your partner at home, try not to discuss your business activities. Stay focused on the everyday, ordinary, enjoyable aspects of life at home with your loving partner. Appreciate the “little things” about the life that you share.

Consider entering into a business partnership with a trusted friend who can help you boost your web marketing. A business partner will take pressure off your romantic partner, because you will have someone else to talk to and strategize about your business.

Take your business to the next level with an upgrade in computer equipment. You and your friend will be able to do this together, but alone, you seem to be lacking certain needed skills in the area of online marketing and promotion of your services.

Eat more fresh fruits. You will benefit from letting more sunlight into your home and exposing your skin to sunlight more often. This will energize you and spark your creativity.

Have you been yearning to take a trip somewhere? Invite your son to accompany you on this special trip. Take the time off from work and other obligations to go on this trip, and be sure to spend quality time alone with your son. It seems that he is dealing with unresolved anger towards you because he has not been able to express it to you or anyone else constructively. Be prepared to engage your son in somewhat emotionally trying dialogues about your past and how your decisions affected him when he was young.

Give him all the time he needs to be honest with you, even if his words are painful for you to hear. Be open and honest with him about your own process – Have you had the opportunity to talk with your son about how the abuse affected you when you were married to your previous partner? Take time to explain to your son how you took his safety and wellness into consideration when you decided to divorce your ex-husband.

Be patient with your son; it may take some time for him to forgive you. Do not pressure him with your own expectations or desires for his life. You must be honest with him about how you feel, but he must make his own decisions.

There is a bold, red-colored wall hanging or decoration that you could gift to your son. Ask him to place it somewhere in his home – on the wall or on a table – where he will see it daily. The color red will help him externalize and express his anger appropriately and constructively.

Consider the benefits of candlelight and fire in your life, especially within a ceremonial context. Look to your community for how and where to do this.

-End of reading-

I wish you the best on your life’s journey. Thank you for writing. —Parama

Looking for someone to love? Be the love you seek.

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In this request for a Life Reading, a client asked the following questions: 

  • Will a love relationship form in my life in the near future? I’ve been struggling with dating guys and falling for the wrong one fast.
  • Why do I get so emotionally connected quickly? I’m young, and I like to have fun, but my love life is in a famine.
  • Will I be partnered up soon or stay single for a while longer?

Parama received the following information for this Life Reading: Being with a partner is the opportunity to get to know yourself. It is irrelevant whether you are “partnered up” or not – for we are always, ultimately, simply seeing and knowing ourselves through the reflection of the other people in our lives. That is why the nature of relationships is so transitory – and why we suffer so much in the thrall of trying to maintain, mend, or establish relationships. Because we are busy doing so with an attachment to the result: We are attached to getting something, going somewhere, becoming something more – by means of the relationship.

Sometimes we deceive ourselves, believing that the love we feel in our relationship is “all about the other person” — because the other person is this way, or that way — we can love them. This is an illusion. Love is not about the other person. Being “in love” means that we are in love with the reflection of ourselves within the other person. Try entering into a new relationship without any attachments.

Try simply being present with the other person, recognizing that the other person is always and in every way reflecting back some aspect of yourself. If it is “love” you are seeking, then be “love” for yourself. Be totally in love with yourself! This is the secret to a happy, fulfilling relationship – to be fully satisfied and full within oneself first. It is a certain set-up for future suffering and disappointment to go “looking for love” with and through another person.

All the love we seek lies inside of us, eternally, in each and every moment! There is no seeking, only seeing this to be always the case. Sometimes we discover aspects of ourselves that we don’t find lovable. We’re not proud of these parts of ourselves; we hide from them, and we hide them from other people.

This is where honesty and courage find a home in our hearts – when we discover that we truly want to love all of ourselves, and we find ourselves ready to face those shadow parts, those dragons, those skeletons in the closet. Sometimes those are the things we “fall for” in other people, because what we truly want is to encounter and embrace those parts of ourselves! Thus, we discover the magic, the beauty, and the timeless, irresistible quality of falling in love with another person.

We realize that we love another so that we can learn to love ourselves, to see ourselves, to let ourselves be seen, be held, be loved. There is always something valuable to learn from being “emotionally connected”…. This is our natural, wonderful birthright! Simply recognize your connectedness to be a sacred, holy vessel through which you can connect more deeply and more truly with yourself.

Whether you are falling in or out of love, there are always gifts to be opened, treasured, and stored in our memories. There truly is no loss in love, only the opportunity to love again, more deeply, more fully, with less and less attachment to any desired outcomes. There is no love life to be had “out there”…. There is simply always love – perfect and whole – within yourself, to be reflected and expressed through your relationship with another person.

Let go of your anxiety and attempts to “find” this person, and instead, be the love that you seek, let this love be expressed authentically; and the other person will most certainly show up in your life, simply by virtue of the supernatural force of your own heart bursting forth with love.

-End of reading-

I wish you the best on your life’s journey. Thank you for writing. —Parama